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People, now days, facing lots of troubles while participating in their daily works, however, if their day will start with the joyful exercise and healthier activities, then such people would surely be benefited in their works, and will enjoy their works rather feeling troubles in it. Somehow similar philosophy is offering in India’s oldest methods of Yoga. The present Book on Yoga as ‘Light on Yoga: The Definitive Guide to Yoga Practices’ is similarly, offering…Read More