Peach – Nectarines: Health Benefits and Nutritional Values

Peach – Nectarines: Health Benefits and Nutritional Values

The juice of nectarines is known as the drink of Gods. The nectarines were named so as it resembles name of the Greek God Nekter and it is believed as the divine drink without any impurity. Beyond the exaggeration the nectarine contains all vital ingredients or nutrients that are essential for health. A myth regarding the nectarines are that they are the cross species of peach and plum. Nectarines have the similarities of peach in…

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Kiwifruit: Health Benefits and Nutritional Values

Kiwifruit: Health Benefits and Nutritional Values

Fruits are the versatile natural foods that contain all vital nutrients and energy for the health and proper body function. Fruits are of different shapes, size and color. Kiwifruit is one such fruits that originated in China and classified in the family of genus Acitindia. It is often referred as kiwi in different parts of the world. Even from the earlier 20th century kiwi was cultivated in many parts of China and it was established…

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