Peach – Nectarines: Health Benefits and Nutritional Values

Peach – Nectarines: Health Benefits and Nutritional Values

The juice of nectarines is known as the drink of Gods. The nectarines were named so as it resembles name of the Greek God Nekter and it is believed as the divine drink without any impurity. Beyond the exaggeration the nectarine contains all vital ingredients or nutrients that are essential for health. A myth regarding the nectarines are that they are the cross species of peach and plum. Nectarines have the similarities of peach in…

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Jambul: Health Benefits and Nutritional Values

Jambul: Health Benefits and Nutritional Values

Nature provides all elements that promote life on earth. Fruits are the natural foods that are the source of powerful vitamins, minerals and other factors that are essential for the health and proper body functions. There are different varieties of fruits available in different parts of the world. Jambul is the fruit of an evergreen flowering tropical tree categorized in the family of Myrtaceae. Though its scientific name is syzygium cumini it is known under…

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