Shrimp – Health Benefits, Nutritional Values & Recipe

Shrimp – Health Benefits, Nutritional Values & Recipe

Scientific name- Caridea Hindi Name- jheenga Nutritional values: Calcium‎: ‎ (5%) 54 mg Water‎: ‎83.01 g Cholesterol‎: ‎0.0013 g Vitamin A‎: ‎180 IU Health Benefits: Shrimp has excellent sources of vitamin B12. Specific vitamin is important for proper functioning of brain. It is essential for maturation and formation of blood cells. These items are good sources of fatty acids of omega-3. This reduces risks of problems of cardiovascular since it reduces blood cholesterol. Usage: Fishing:…

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