Plant-based pattern of eating: Health benefits

Plant-based pattern of eating: Health benefits

In the modern society, now many are much  concern about their long life and diet habits. Especially when some trusted sources are claiming that their weight loss and improved health is just because of the plant based diet pattern. A plant-based nutritional regime contains more quantity of food from plant life than animal base. This kind of food comprises vegetables, grains, particularly whole grains, fruits, beans and lentils, however, it is no need to be…

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Effect of Raw Plant Food that Enhance the Overall Health

Effect of Raw Plant Food that Enhance the Overall Health

Food is the most wonderful thing in the world that promotes life on earth. Life without food is an unimaginable thing for every living thing. The source of energy from the food is stored by the body for the smooth body functions. The important body function is the digestive process and many elements from the various foods provide all the energy for the detoxification process in the digestive track that eliminates the toxin deposit from…

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