Mushroom: Health Benefits and Nutritional Values

Mushroom: Health Benefits and Nutritional Values

Several types of vegetables are used in the world as main source of food that sustains life on earth. The unique feature of vegetables is that most of the vegetables are widely consumed by human beings and animals alike in the raw form. Normally vegetables have bright colors that are the sign of high phyto nutrient content. Mushrooms are the exception to the bright colored vegetables that comes in white or brown color. Though mushrooms…

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