Garlic: Health Benefits and Nutritional Values

Garlic: Health Benefits and Nutritional Values

Numerous vegetables having great health benefits are used form ancient time as food and medicine. The therauptic value of these foods made them a sure ingredient in many medicines and home remedies from ancient time onwards. Garlic is one such food that is categorized as food and medicine. It origin is traced back to more than 7000 years ago in many parts of the world but many evidences show that it had originated in central…

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